Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, March 20, 2012

yoga, stress and loose teeth

Lately I have noticed that if I drop something on the floor and then bend down to pick it up, a strange sound comes out of my mouth that sounds something like "ugh".  I have found a way around it, though, and that is to get a nearby kid to pick up whatever I dropped for me.  I do realize that this sound is a sign that I am not as flexible as I used to be, which has brought me to the decision to take up a yoga class.  
There is a class offered at my local gym that I decided to try out, and since my daughter is too old for their nursery, but too young to stay at home alone, I brought her along.  I figured that we could sit in the back of class and whisper and giggle when someone farts or falls over.  
Even though this class is open to all levels, it is very quiet and a little intense.  The first time we went, my daughter, who has a lot of energy hopped around, and fell all over the place until her loose tooth fell out. I gave her a stern talking to after that- she was lucky the tooth fairy came at all that night!   
I decided to try the class again the next week during which she complained that she was bored the whole time, and that she wanted to go.  Have you ever tried to relax with an 8 year old yapping in your ear that she is bored?  I sat there the whole time trying to breathe and be peaceful, yet wondering if it would be ok to spank my kid in the middle of yoga.  I was so tense by the end of class that it was like I had just sat in Florida traffic for an hour, rather than breathing and stretching.  
Tonight I decided to give the class one last try.  I tried to place our mats in the back corner this time, and was even prepared with two Nintendo DS video games.  Apparently it is indeed possible to get kicked out of yoga class, because after both DSs ran out of batteries, and my daughter had walked around everyone to go to the bathroom or drinks from the water fountain at least 3 times, we were told to keep still and stop distracting the class.  One girl actually got up and walked out.  Do you think it was because of us?!  Thinking next week maybe we will try Zumba!

Friday, July 15, 2011

Wearing Your Exercise Clothes

I had all intentions of going to the gym and working out today.  For pete's sake, I have been there twice a day every day this week dropping my kid off and picking her up from camp!  Each day I have come up with something I needed to do instead.   
So, today I even dressed in my gym clothes.  I read somewhere that if you are wearing your gym clothes you are less likely to back out of a workout.  
This is actually not me.  : (
But I never got my workout in today either.  And I feel like a big fraud because I walked around in my workout clothes all day long, and never even broke a sweat.  UGH!

Tuesday, January 11, 2011

exercise and pizza


Why is it that whenever I exercise, I think of food? When I am on the treadmill at the gym, I find myself watching the food network. Or when I am walking with a friend, sometimes we will swap recipes, but this time I crossed the line. Tonight, I was walking around the track and I noticed a sign that said DeLosa's Pizza. MMMM, that is the best pizza anywhere, but they are so far away! Why do they have a sign hanging here, I asked myself. So I googled it and found that they just opened a new shop- SCORE! Suddenly, it hit me what I was doing- GOOGLING PIZZA WHILE EXERCISING!!! What is wrong with me?!

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